From your app Dashboard, tap the options menu.

Tap Settings.

Check the box next to Enable shift alarms to turn them on.

To adjust how far in advance you'd like get your reminder, tap the numbers, which will bring up a keypad so you can enter your preference (up to 3 hours or 180 minutes).

Your shift alarms will arrive based on the method you choose when logged in from the web (https://login.sling.is).
If you need help finding the web settings, click here.

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